I was dealing with severe muscle knots in my back and shoulders. Couldn’t figure out what it was. Magnesium allows your muscles to relax, and stress burns magnesium. Got back on Mag supplements and it feels like I went in for deep tissue massage. Many problems are nutritional.
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LOL I dont check - just checked: one tablet =375 mg Just popped another, for safe measure...
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Gonna go through a lot of toilet paper that way.

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