Bought my son his first training sword. I didn’t start martial arts training until I was 5 years old, but he’ll be 4 soon and while I’ve got all this free time, seems a great option to get him outside and active. Fathers, what are you doing to keep your kids physically active?
Play fighting. Let him whack me with a word so he builds the muscles. Pretend to die when he stabs me. Teaching him to have fun wirh exercise but also getting him to develop a good feel for swinging objects and spatial awareness.