Approaching 36 six hours on fasting now. Feels great. Glad to be back on my discipline routine. The 24 hour mark was the hardest for hunger, but past that is easy.
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Replying to @TheBrometheus
Are you normally doing intermittent fasting? I do IF 18:6 weekdays and 16:8 weekends -- only thing that works for weight control for me!
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Replying to @AegeritalMike1
Yes indeed. But on a longer timeline.
5:01 AM - 31 Mar 2020
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