Starting my weekly 72-hour fast tonight, but first bacon mac and cheese potato skins.
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Get out! Lol I’ll start with 24 hour fasts first then I’ll build up
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Solid plan. 48 is next. Honestly after the first day it’s all much easier. But too many people carb-load the day before the fast in anticipation of starving and give themselves terrible agony the next day.
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