Monday morning. I am:
-12 hours into a 72-hour fast
-Reviewing notes to write my next book today
-Prepping for a 12-hour office shift
-Playing with my family first
Stay productive and healthy, folks. 
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Replying to @TheBrometheus
Coffee and/or tea for the fast or just water? I’m curious.
1 reply 0 retweets 0 likes -
Replying to @CodeAttraction
Water and sometimes Powerade Zero to prevent the electrolyte problem, after a few weekly fasts I get muscle twitches otherwise.
1 reply 0 retweets 1 like -
Replying to @TheBrometheus @CodeAttraction
Just load up on pink salt, magnesium, and potassium (mostly salt). During a 72, artificial sweeteners will spike your insulin and make you hungry. (It's that way for me, anyway).
1 reply 0 retweets 1 like
Replying to @astronmr20 @CodeAttraction
I’ll try it. Thanks. 
10:12 AM - 24 Feb 2020
0 replies
0 retweets
1 like
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