Assembled my new rowing machine. It’s super easy on the joints and the cardio feels great. My father had a quintuple bypass 2 years ago. He’s never been obese but always had stomach fat, like me. Need to get my stomach trim ASAP to take stress off my organs.
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Thanks bro. Accountability from other men was huge for this, especially @HunterDrewTFA calling me out when I needed it.
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Nice work Adam, keep it up!
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Thanks bro!
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All that cabbage came in handy
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Yes indeed.
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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Yes, excess fat can put a lot of mechanical stress on all the joints. Also visceral fat (the one not directly under the skin, but surrounding the organs) is the most dangerous. Great that you see results.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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where you consuming any kinds of carbs during the fat loss time. I've had to cut out rice because i find myself easily consuming cups of it
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Yup. I just cut back.
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