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TheBrometheus's profile
Adam Lane Smith
Adam Lane Smith
Adam Lane Smith
@TheBrometheus

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Adam Lane Smith

@TheBrometheus

Father. Husband. Catholic. #1 Amazon Bestseller. I write the best heavy metal fiction on the planet. FREE BOOK & FREE COURSE on my list http://eepurl.com/dur-jb 

Wisconsin, USA
adamlanesmith.com
Joined February 2013

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    Adam Lane Smith‏ @TheBrometheus 9 Jan 2020
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    Assembled my new rowing machine. It’s super easy on the joints and the cardio feels great. My father had a quintuple bypass 2 years ago. He’s never been obese but always had stomach fat, like me. Need to get my stomach trim ASAP to take stress off my organs.

    5:56 PM - 9 Jan 2020
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    • Blasters and Blades Podcast Reeducation Camp Cig Plug 🇺🇲 5'11👑, 71 IQ Ronin Fatherhood Rising Caitlyn 💎🤘 Rich, Dominator Energy | Ronin Writer™⛩ Planetary Defense Angel Florida Pro Life Insurrectionist
    3 replies 0 retweets 21 likes
      1. New conversation
      2. Adam Lane Smith‏ @TheBrometheus 9 Jan 2020
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        With diet and supplements alone I’ve dropped 8 inches off my waist and 2 shirt sizes. This is the last stubborn fat that diet is taking a long time to erode. Losing all this weight made my sciatic nerve pain disappear and my back and neck realign. Also sleeping better.

        1 reply 0 retweets 14 likes
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      3. Adam Lane Smith‏ @TheBrometheus 9 Jan 2020
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        It’s incredible what this weight loss has done for my foot pain and knee pain. Walking and standing for long periods is a breeze now even without my previous shoe inserts and arch support.

        6 replies 0 retweets 12 likes
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      4. End of conversation
      1. New conversation
      2. RelentlessNRecovery‏ @RelentlessNReco 9 Jan 2020
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        Replying to @TheBrometheus

        What rowing machine did you get? Where do u keep it? I love water rowers but think garage is only place for it.

        1 reply 0 retweets 0 likes
      3. Adam Lane Smith‏ @TheBrometheus 9 Jan 2020
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        Replying to @RelentlessNReco

        Concept 2, not a water rower this time.

        0 replies 0 retweets 1 like
      4. End of conversation
      1. Neil Fenske‏ @neil_fenske 10 Jan 2020
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        Replying to @TheBrometheus

        Good show bro.😀

        0 replies 0 retweets 1 like
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