Ever looked into MBSR? Mindfulness based stress reduction. I teach it in my addiction classes. Usually the most useful from feedback of my clients.
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Thanks for the prompt. Got a ton of stress stuff I can use, just wasn’t paying attention to the gauge. - Show replies
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You don't need it, man. Want a cigarette? Go kiss your wife instead. Good job putting that vulnerability out there, keeping yourself accountable!
Thanks. Twitter will use this to make your timeline better. UndoUndo
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