I actually started avoiding more processed foods a few years back, and lost fifty pounds. Soda doesn't have a real replacement though, so I let myself have those anyway because I just kinda like 'em. Gotta let yourself have some fun, right?
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That's awesome! Wish it would've had the same effect on me.
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Do you still take sugar in your other beverages like tea or coffee?
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Grats! Liquid calories are used for bulking for a reason.
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You doing anything else regarding food/drink restrictions? Exercise routine?
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Soda is poison. Good for you brother
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This is annoying for those of us who already don't drink soda but still want to lose weight. That (relatively) easy win isn't available.
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Your next seven heart attacks will sure show me.
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