Years of being fat means now that I’m getting fit I need to constantly realign my spine to my new posture. Found 2 golfball-sized muscle knots, one at the top of my spine and at the base from slumped shoulders and lordosis. Feels good to stand up straight, but requires work.
-
Show this thread
-
This Tweet is unavailable.
-
Replying to @Maurelius57
Used to. Magnesium plus targeted massage, corrective posture, lots of options.
1 reply 0 retweets 2 likes -
Replying to @TheBrometheus @Maurelius57
Magnesium is my new favorite supplement. Sleep A LOT better when I take it.
1 reply 0 retweets 2 likes
Replying to @_rabbitwhole @Maurelius57
I know this feeling.
11:33 AM - 29 Oct 2019
0 replies
0 retweets
0 likes
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.