I’ll take it.
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One beer per year.
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Congrats man. Ditching the soda makes sense, but how do you avoid the other sugar since it's in so many processed products? I've gained weighed because I'm eating too many sugary products
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I don’t obsess over it but I also don’t eat mindlessly and act surprised when there’s sugar in ketchup, etc. I just plan accordingly. A small amount is fine but dipping an entire cake in syrup is another matter
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Good work!
Thanks. Twitter will use this to make your timeline better. UndoUndo
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Huge change.
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Steak, check. Olive oil?
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