A week out from quitting caffeine and sugar, and someone reminded me yesterday. I was surprised because I hadn’t even thought about it all day. Amazing how fast we adapt. Feeling naturally energetic.
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Replying to @LibroDePook
It was a literal addiction. My brain chemistry had adjusted so I was drinking to feel normal. Chemically dependent.
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Replying to @TheBrometheus
Quit sugar. One of my best decisions. I was amazed by how easily my body adjusted.
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Replying to @TheBrometheus
Yeap. The beginning was hard. Headaches and nauseas for a couple of days. But I think it was because my body/brain was getting used to to the lack of sugar. It was worth it.
1 reply 0 retweets 1 like
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