A week out from quitting caffeine and sugar, and someone reminded me yesterday. I was surprised because I hadn’t even thought about it all day. Amazing how fast we adapt. Feeling naturally energetic.
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Yeap. The beginning was hard. Headaches and nauseas for a couple of days. But I think it was because my body/brain was getting used to to the lack of sugar. It was worth it.
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Addiction is a beast.
End of conversation
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