A good point, popularity doesn't equal effectiveness, I agree with you there mate! Looks like we're going to have to agree to disagree on the benefits of the Concept2 though mate. You keep doing you, and I'll keep doing me. Have a good one.
In actuality, to lose the remaining fat off my torso, lower my blood pressure, increase my overall stamina, and build a body capable of prolonged energy expenditure. I’m got toddlers to chase and my father just had a quintuple bypass at 62.
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I hear you. Making regular exercise, whatever it may be, a regular part of your daily routine and taking control of your diet is essential. Those kids aren't going to get any easier to keep up with, so get support from the right people and grab it with both hands.
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I hear you also. Down 2 shirt sizes and lost 8 inches off my waist so far. Stubborn torso fat, mild blood pressure issue, and low stamina remains.
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