2 years ago I was obese and couldn’t do 5 pushups. I gamed 14 hours a day on weekends and had 0 books written or published. Today I fit pants smaller than my high school size, can easily do 300 pushups a day, have 9 books written and 4 published, and work 3 jobs plus parenting.
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It’s the most fragile joint in the body. But it can be fixed. Try my stuff first, and if a month or two doesn’t fix it, then we have to get medieval on it. If your joint got moved badly out of place, then pay special attention to this movement:pic.twitter.com/PgU2p3cXn9
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Hurts most when I cross over to wash the other armpit. Hurts, then I have to grab and support it while I wash. Then it collapses and sags for a few seconds after I drop it.
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