In hour 46 of my fast. Still feeling good. Electrolytes are preventing energy crashes and keeping me from feeling worn out. Hungry but not starving because I’ve made sure to drink fluids constantly so my stomach isn’t fully empty.
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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My recommendation for long fasting: supplement with lite salt (has both sodium and potassium) and magnesium pills (400mg per day)
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Yes, I took pills as well. Game changer.
End of conversation
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