If you’re going to do a 20+ fast, TAKE ELECTROLYTES That means salt. Any kind of electrolyte tablets work. NO, this does not interfere with the fast, electrolytes don’t contain any useable caloric energy that way -This is also the secret to doing 2-3-4+ day fast
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Replying to @AJA_Cortes
@TheBrometheus too late for mine but this might come in handy for you1 reply 0 retweets 1 like -
Replying to @chaoticIars @AJA_Cortes
Drinking Powerade zero myself. Game changer.
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Just hit 20 hours and it’s going smooth with these electrolytes.
2:30 PM - 15 Aug 2019
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