Just completed my final set of 300 pushups for the current push-up challenge of 4,400 in 30 days. Did two challenges back-to-back. Up next is sit-ups. Upper body is toned, time to get my abs tight. In other news, my bicep circumference is now 16.5 inches and my neck is 17.
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Replying to @1thebusinesskid
I didn’t take any pics so just imagine a wad of cookie dough in a tank top and then imagine a slightly less lumpy wad.
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Replying to @TheBrometheus


good luck on the abs! Have you ever entertained the idea of trying to do the workout “MURPH”1 reply 0 retweets 1 like -
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Replying to @TheBrometheus
It’s also a CrossFit workout and has been in the games a few times
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