Got recognized at breakfast this morning by a long time twitter follower, had a great conversation with the guy for about 30 minutes; how he used lifting to get his life together when he was younger, joined the military, has a great career now ahead of him Super gratifying
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"Lift Weights" is simplistic, no doubt, but its effectivity is unparalleled Men today need strength, and the building of the body is the most concrete way of accomplishing that
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Replying to @AJA_Cortes
Perfect place to start when you have zero confidence. No one is opposing you and it doesn’t cost money.
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Replying to @NathWatkins @AJA_Cortes
Been out of shape a while myself. Today is the final day of another 30 day push-up challenge, did two challenges in a row. The effect of continuous pushups for 60 days on a pudgy man’s upper body is flabbergasting.
11:43 AM - 4 Aug 2019
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