Got recognized at breakfast this morning by a long time twitter follower, had a great conversation with the guy for about 30 minutes; how he used lifting to get his life together when he was younger, joined the military, has a great career now ahead of him Super gratifying
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Been out of shape a while myself. Today is the final day of another 30 day push-up challenge, did two challenges in a row. The effect of continuous pushups for 60 days on a pudgy man’s upper body is flabbergasting.
End of conversation
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