Yes, but it depends Fruit is low calorie density and whole fruit gets digested differently than high fructose corn syrup in processed foods That said, if you’re eliminating sugar entirely, then No fruit
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Replying to @AJA_Cortes @chiefchuck2k
Always wondered about this. Thanks for the clarity.
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Replying to @TheBrometheus @chiefchuck2k
If you’re on a low carb diet, fruit could certainly be allotted for
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Replying to @AJA_Cortes @chiefchuck2k
I’m running a high fiber/high protein diet which leaves no room for anything else. The “Too stuffed with leaves and meat to eat crap” diet.
6:36 PM - 22 Jun 2019
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