My anxiety book is also helpful to guard against the creep of fear. Be proactive like @trailblazer2019https://twitter.com/trailblazer2019/status/1131231069762670592 …
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I still don't understand -- you still seem to be coming at the problem from a point of diminishing/killing/reducing your fear. I don't understand why a healthy person would ever want to diminish, reduce, or kill their fear. .... what I'm asking is... why not just be strong?
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A book telling people to “Just be strong” is unlikely to help people overcome a history of childhood trauma and anxiety born of attachment issues which skew their perception of self and reality. My book is designed to help people combat irrational fear and anxiety based on these.
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