Precisely this. All the fads did nothing for me. Picked a gradual and sustainable meal plan and started shedding fat immediately. https://twitter.com/AscendantLight/status/1115585291958530050 …
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Replying to @LiftWorkRepeat
Tried vitamin supplements, raw cabbage, mainly meat, and probiotics? Working like a charm for me. Eating pizza and burritos whenever I want. Body got tuned up.
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Replying to @LiftWorkRepeat @TheBrometheus
One probiotic that's worked really well for me is organic apple cider vinegar. While the stuff tastes horrible, it's amazing how much it's improved my digestion and metabolism.
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Replying to @BeigeShiba
Sidebar to that is parsley. Silent powerhouse. Cuts bloat to zero and enhances digestion across the board. Game changer for me.
5:18 AM - 9 Apr 2019
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