People are suffering in silence. They battle anxiety and depression every day. But they’re afraid to get help because so many therapists are more damaged than the people seeking help. This is a thread to help people find the right therapist for them. https://www.psychologytoday.com/us/therapists
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Use the above information to find a therapist who meets your specific needs. Meet with them and give it a shot. If it doesn’t feel right after a couple of sessions, say so. Therapists don’t take this personally. Ask for a referral to someone more like what you need.
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Finding the right therapist is hard and scary. The above method can simplify the process and give you a much better chance of finding the right one to begin your healing. Reach out to me if you have questions. My DMs are open.
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