Adam Lane Smith Retweeted Adam Lane Smith
This is why the 31 Days to Masculinity program @HunterDrewTFA created is so powerful. It shows men they do have power over facets of their life they didn’t dare assess. The program teaches men how to seize control in key areas to shatter hopelessness and dissolve helplessness.https://twitter.com/TheBrometheus/status/1113037353604411392 …
Adam Lane Smith added,
Adam Lane Smith @TheBrometheus
Two biggest hinges for male depression are helplessness (I don’t control my environment/how I feel/can’t stop the pain) and hoplessness (this will never change).
Helplessness spawns depression.
Hopelessness controls severity.
Find small ways to gain control. Lift. Seek a mentor
4:33 AM - 2 Apr 2019
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4 retweets
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