Here's an article I wrote awhile back that you might appreciate.
https://www.wingchun.life/the-problem-with-gratitude/ …
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At basic training, the drill sergeants would come into the platoon bay and make loud noises to wake us up and get us on line for accountability check. Motivation can be tough at 4:30 in the morning, so...
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DS Brown would shout "It's a great day to be in the Army, 3rd platoon!" To which we shouted back "Every day is a great day to be in the Army, Drill Sergeant!"
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Isn't that every day? (Easier said than done, I know.)
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