7 cups shredded green cabbage 1/4 cup cider vinegar 2 Tbsp oil 1/2 tsp salt Handtossed in a bowl Lost 15 pounds adding a bowl of this to every meal, even while still eating junk food, carbs, and sugar. When I forget, I plateau. When I remember, I start losing weight again.
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If you get too much juice at the bottom after the first time, use less of the fluids next time.
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