@TheBrometheus @NickLowary Wise men, I could use your advice. Say I work 9hr days, getting up 5 days a week at 4am. If I don't get at least 7hrs sleep I fall into a depression no amount of coffee can help. I exercise and eat right. Where do I find time for reading/writing/living?
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Obviously, exercise takes up time. And my family likes to see me. Days off are for life's essentials and catching up on sleep. It's time to escape this cycle.
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Replying to @BookstoreThor
You’re singing my song, bro. The answer is one hour per day set aside in advance to be sacrosanct, with no intrusions allowed. If daily is not feasible, pick which days are.
1:51 PM - 21 Dec 2018
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