My take is that you should work hard and play hard, sometimes going for a run in the rain is the right call. Sometimes not eating the entire cake is the right call. Sometimes you shouldn't drink. Sometimes you should get plastered and party. Don't get stuck in "self-control".
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I think the issue is “giving into temptation.” You should never give in to temptation. Everything you do should be deliberately chosen and balanced to fulfill your vision. That includes work and also recreation and relaxation.
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