Final day: 562 calories burned in 21:09. Total for the month: 459 exercises, 28 workouts, 11035 calories burned, 416 minutes spent. Tomorrow starts 10 days of strict dieting before the next 31-day workout program. I was gonna be a month older anyway. Why not improve my health?
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Replying to @ABlueGorilla
Gladiators didn’t head into the arena bloated and tired and expect to win.
6:09 AM - 20 Aug 2018
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