Do my abs hurt from the intense workout yesterday? Oh yes they do. They burn and ache when I move. Does this please me? Oh yes it does. I want to be there to watch my grandkids grow into adulthood.
I use this free full-body workout app with a 28-day rotation program and 3 difficulty settings. It’s been a game changer for me.pic.twitter.com/z6XHvvPkCC
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It’s the most miserable!
End of conversation
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