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TamarHaspel's profile
Tamar Haspel
Tamar Haspel
Tamar Haspel
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@TamarHaspel

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Tamar HaspelVerified account

@TamarHaspel

Oyster farmer. James Beard winning Washington Post columnist. General nuisance.

Cape Cod
washingtonpost.com/people/tamar-h…
Joined November 2009

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    Tamar Haspel‏Verified account @TamarHaspel 30 Sep 2019

    The new issue of Annals of Internal Medicine has 4 (count em 4!) new analyses that conclude that eating meat is OK. Here's a thread with the conclusion of each, plus the upshot. Link's not up yet (embargo just lifted), but Annals is here: https://annals.org/aim 

    2:00 PM - 30 Sep 2019
    • 60 Retweets
    • 145 Likes
    • AJC David Wyant Grandma Barbie (not my real name) Keto-meatheals🌸 David Rodrigues Mark Belkin Jordan Everitt Dr Emma Garnett gina gutierrez 🌎🥛
    8 replies 60 retweets 145 likes
      1. New conversation
      2. Tamar Haspel‏Verified account @TamarHaspel 30 Sep 2019

        #1 "Patterns of red & processed meat consumption and risk for cardiometabolic and cancer outcomes."pic.twitter.com/kuwBYr4ftU

        1 reply 1 retweet 7 likes
        Show this thread
      3. Tamar Haspel‏Verified account @TamarHaspel 30 Sep 2019

        #2: "Reduction of red & processed meat intake and cancer mortality and incidence."pic.twitter.com/PLkfkaF8Hv

        1 reply 0 retweets 9 likes
        Show this thread
      4. Tamar Haspel‏Verified account @TamarHaspel 30 Sep 2019

        #3: "Red and processed meat consumption and risk for all-cause mortality and cardiometabolic outcomes."pic.twitter.com/3SSpu2Sseg

        1 reply 1 retweet 7 likes
        Show this thread
      5. Tamar Haspel‏Verified account @TamarHaspel 30 Sep 2019

        #4: "Effect of lower vs. higher red meat intake on cardiometabolic and cancer outcomes."pic.twitter.com/Cct15s4GgM

        1 reply 1 retweet 9 likes
        Show this thread
      6. Tamar Haspel‏Verified account @TamarHaspel 30 Sep 2019

        In a separate paper, all of these are synthesized into dietary recommendations that say, "hey, just keep doing what you're doing." Lead author (and co-author of other papers) Bradley C. Johnston aka @NutriRational.pic.twitter.com/CWNPhWXJeA

        2 replies 0 retweets 3 likes
        Show this thread
      7. Tamar Haspel‏Verified account @TamarHaspel 30 Sep 2019

        You can take issue with how they did these. @GardnerPhD does, and pointed out to me that they ignored meat reduction studies like PREDIMED. Why? Good question. Their recommendation flies in the face of almost every other group's interpretation of the data.

        3 replies 0 retweets 9 likes
        Show this thread
      8. Tamar Haspel‏Verified account @TamarHaspel 30 Sep 2019

        We all know the problems w/observational nutrition data: - People can't remember what they eat - Also they lie like rugs - Confound it! Crap diets are linked to other stuff - You can slice, dice, and weigh data to show anything

        1 reply 7 retweets 40 likes
        Show this thread
      9. Tamar Haspel‏Verified account @TamarHaspel 30 Sep 2019

        Meat is particularly fraught because high consumption is a marker for not giving a shit about nutrition and health. Eg: meat eaters are more likely to die in ACCIDENTS. https://www.sciencedirect.com/science/article/pii/S0309174015300218?via%3Dihub …pic.twitter.com/DPrU2hqGdx

        7 replies 13 retweets 53 likes
        Show this thread
      10. Tamar Haspel‏Verified account @TamarHaspel 30 Sep 2019

        All this is put into perspective in another paper in the issue, this by @aaronecarroll and @DrTiff_, who say the big takeaway here is that the quality of evidence is low low low. So low that maybe we shouldn't do this anymore.pic.twitter.com/I1HTB9T2eW

        1 reply 5 retweets 33 likes
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      11. Tamar Haspel‏Verified account @TamarHaspel 30 Sep 2019

        So here's my modest proposal. Stop observational nutrition research altogether. Just STOP. All we get are see-saw headlines about this or that food, and -- here's the important part -- that makes things WORSE. Consumers are confused, and believe healthful eating is hopeless.

        9 replies 42 retweets 160 likes
        Show this thread
      12. Tamar Haspel‏Verified account @TamarHaspel 30 Sep 2019

        The real conclusion of these mega-studies isn't that meat is fine. It's that evidence sucks. So I'll keep flogging the one supportable dietary guideline: eat a wide variety of whole or whole-ish foods, in amounts consistent with a healthy weight. OK done.https://www.washingtonpost.com/lifestyle/food/heres-what-the-governments-dietary-guidelines-should-really-say/2019/03/25/69f86e12-4beb-11e9-93d0-64dbcf38ba41_story.html …

        9 replies 66 retweets 207 likes
        Show this thread
      13. End of conversation

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