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Take a New Adventure this spring – Swim, Bike & Run at the YMCA Spring Spring Triathlon! Registration is open now! Get all the details and register here » https://www.ymcatvidaho.org/runs/spring-sprint-triathlon/ …
#tvfamilyymca#tri#springsprint#tryatri#triitout#triathlonseries#ymcatriseriespic.twitter.com/rN7L4M4vDo
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Join us at the Caldwell YMCA's 2020 Indoor Mini Triathlon, an all-abilities event taking place on Feb 15. Learn More » https://soo.nr/2t2z
#caldwellymca#tvfamilyymca#minitriathlon#indoortri#fitness4all#forhealthyliving#swimbikerun#trilife#fitfampic.twitter.com/5k8BmtXdq8
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Who loves Y Camp?! Register for your week of summer fun before Feb 29 and receive a BONUS $25 Camp Store credit! Learn more and register at https://soo.nr/1n6B Financial Assistance is available!*
#BestSummerEver#YCampAtHorsethiefReservoir#SummerCamps#Summerpic.twitter.com/wksZcu5m2x
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This 6-week program is perfect for women who are new to running, or experienced runners who want to improve their time!
Learn more and register at https://www.ymcatvidaho.org/program/womens-running-club/ …
#ForHealthyLiving#fitness#run#workoutpic.twitter.com/eWNgvf2CgG
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A focus on balance, agility, coordination, speed, stamina, endurance, flexibility, athleticism, and core strength. Learn more and register at http://ymcatvidaho.org .
#BeCauseY#ForABetterUs#ForYouthDevelopment#ForHealthyLiving#SocialResponsibilitypic.twitter.com/BxJsUdQvyI
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It's not too late! Join the Treasure Valley Family YMCA by January 31 and we'll waive the join fee.
#BeHappy#BeHealthy#NewYearNewYou https://www.ymcatvidaho.org/membership/join-today/ …pic.twitter.com/CUE0tm8TDt
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Run Lucky this St. Patrick’s Day with the Y at the YMCA St. Patrick's Day Run, presented by Idaho Central Credit Union. Sign up for the fun today at https://soo.nr/HWCU
#runlucky#ymcafunrun#Leprechaunloop#tvfamilyymca#forhealthyliving#iccupic.twitter.com/cOxLchcpsg
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Sign up for Kids' Night Out this Friday at the Caldwell YMCA. This weeks theme is Star Wars! Join us and experience all things Jedi, including creating your own light saber. Don't forget to bring a swimsuit!
#parentsnightout#friyay#ForYouthDevelopment https://www.ymcatvidaho.org/program/kids-night-out/ …pic.twitter.com/HmIn7RkFQP
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Our first Mother/Daughter Self-Defense Class of the year is THIS SATURDAY! Sign up today to learn some valuable self-defense tactics that will help you and daughter(s) feel safer on a day-to-day basis.
#ForYouthDevelopment#ForABetterUs https://www.ymcatvidaho.org/program/motherdaughter-self-defense-class/ …pic.twitter.com/nqYFK7mpza
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It is an honor to have you as a volunteer, Cpl. Pelkey! Keep up the great work you do at the Caldwell YMCA.
#BeCauseY#ForSocialResponsibility#Volunteerism @caldwellymca ---------------------------------- Original Post https://soo.nr/nu5u ( #
@caldwellpolicedepartment )pic.twitter.com/jCjrcwpERY
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Join us at the Caldwell YMCA for Line Dancing every Monday from 12:30-2pm! All ages are welcome.
#linedancinglessons#dancing https://www.ymcatvidaho.org/program/line-dancing/ …pic.twitter.com/EVzcAQ4TzG
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Take 90 minutes to relax at the fabulous Foam Roller Workshop at the Downtown Boise YMCA on February 16! You will learn how to safely use a foam roller to reduce muscle soreness and tightness as well as increase blood flow and flexibility. https://www.ymcatvidaho.org/program/foam-roller-relaxation-trigger-point-workshop/ …pic.twitter.com/uRS1EM618Y
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Uh-oh! Your kids don’t have school on MLK Day and Presidents Day? Sign them up for our very special and limited One Day Wonder Camp at the West Boise YMCA! Learn more and Register Today » https://soo.nr/2SqM
#tvfamilyymca#westboiseymca#ForYouthDevelopment#DayCampspic.twitter.com/L27jbu8YnY
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Train to run Robie Creek this year with the Caldwell YMCA! Sign up for the Robie Creek Training Group and work towards an amazing goal with a group of your peers.
#NewYearNewYou#RunnerGoals#ForABetterUs https://www.ymcatvidaho.org/program/robie-creek-group-training/ …pic.twitter.com/xH9F3iqAHm
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Intimidated by the weight room? Sign up for Women's Intro to Strength Training at the Downtown Boise YMCA and gain the confidence to hit the gym on your own!
#NewYearNewYou#ForHealthyLiving#ForABetterUs https://www.ymcatvidaho.org/program/womens-intro-strength-training/ …pic.twitter.com/BCIJiGbgDF
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Sign up for West Coast Swing Dance at the South Meridian YMCA and learn some new moves! Spend 4 weeks learning techniques then enjoy yourself at a dance party at the end of the session.
#SwingDance#LindyHop#DanceTilYouDrop https://www.ymcatvidaho.org/program/west-coast-swing-dance/ …pic.twitter.com/RtZrGLgoXr
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Learn how to do a proper deadlift! Sign up for the Exercise Fundamentals Workshop focusing on deadlift mechanics at the South Meridian YMCA. Saturday, January 18, 11am-12:30pm Ages 15+ Member $20 | Non-member $30
#BeHappy#BeHealthy#ForHealthyLiving https://www.ymcatvidaho.org/program/exercise-fundamentals-workshops/ …pic.twitter.com/uEPa9Wd1VI
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Jeff Galloway will be at the South Meridian YMCA on Jan 15 to talk about training, nutrition, and motivation, as well as running tips. https://soo.nr/p1Z2
#southmeridianYMCA#jeffgalloway#run#runidaho#runboise#runmeridian#runkuna#runnampa#runcaldwell#justrunpic.twitter.com/I2EMlrCgys
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Take hold of your health in 2020! Sign up for the Weight Management/Diabetes Prevention Program today. The Downtown Boise YMCA session starts January 28!
#NewYearNewYou#BeHappy#BeHealthy#ForHealthyLiving https://www.ymcatvidaho.org/program/diabetes-prevention-program/ …pic.twitter.com/UKOptIbJHv
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MOTIVATION MONDAY
AS
MANY
TIMES
AS
YOU
NEED
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Share your favorite inspirational quote and tag it #TVYMCAINSPIRE for a chance to be featured! ------------#ForABetterUs#tvfamilyymca#YMCA#motivationmonday#TVYMCAINSPIREpic.twitter.com/502qwehD6Z
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