Troubled Telomere

@TTelomere

Dr practicing 20+yrs- -Healthy Lifestyles is the key to health!Health=Wealth

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Vrijeme pridruživanja: rujan 2018.

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  1. Prikvačeni tweet
    11. stu 2018.

    What is a telomere? Want to understand , , , , even ? Great read on why I’m more than ‘plastic tips on the end of shoelaces’. Can We Rejuvenate Our Bodies Using to Lengthen ? » LongevityFacts

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  2. prije 17 sati

    Drinking daily ages the one week for each session. Daily drinkers’ brains 🧠 are 4 yrs older than non drinkers. Alcohol and the brain: Scientists quantify how much a gram ages the mind

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  3. 4. velj

    and to promote - guess I better trade in my for habitual drinking. “Can Tea Help You Live Longer?” by

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  4. 2. velj
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  5. 31. sij

    Studying to determine your rate of aging in certain pathways: metabolic, Immune, , and . We're getting close to being able to measure amongst these pathways. 'Ageotypes' provide window into how individuals age

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  6. 31. sij
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  7. proslijedio/la je Tweet
    30. sij

    Sunlight may influence fat metabolism, according to a recent study. ☀️

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  8. 30. sij

    An intriguing study from 2019- clearing cells-hope to hear more on future studies: A cell-killing strategy to slow passed its first test this year - MIT Review

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  9. proslijedio/la je Tweet
    28. sij

    Two new studies find that our “microbiome”—the mix of microbes in our gut—can reveal the presence of many diseases better than our own genes can—and can even anticipate our risk of dying within the next 15 years. Via

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  10. 28. sij

    Inflammation’s role in our & mental capabilities: “? New Research Says to Blame” by

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  11. proslijedio/la je Tweet
    27. sij

    Understanding the role in & other and how to stimulate it to promote . Science Confirms That the Vagus Nerve Is Key to Well-being” by Markham Heid

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  12. 27. sij
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  13. 27. sij

    “4 Exercises You Can Do To Keep Your Sharp And Focused” by

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  14. 22. sij

    Get yours 💤 Losing a night of sleep may increase blood levels of biomarker

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  15. proslijedio/la je Tweet
    18. sij

    Fasting is the ultimate fuck you to society. Everything around you preaches mindless consumption. 6 meals a day. Bread before the main course. Snacks on the airplane. Junk food. Junk news. Junk relationships. Fasting is the antidote to this madness.

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  16. proslijedio/la je Tweet
    7. sij
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  17. 18. sij

    Pathways that extend by 500 percent identified: Discovery of cellular mechanisms could open door to more effective therapies

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  18. 18. sij

    Drinking 1% rather than 2% accounts for 4.5 years of less in adults: High-fat milk consumption is connected to significantly shorter &MILK ABSTAINERS had shorter telomeres than milk drinkers. Sorry,

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  19. 18. sij

    I tell my patients to do all of these things yet they are the least likely to be done- Most just want . You have to change your & habits to reduce anxiety. Do 6 Bad Habits You Must Break To Heal Your ” by

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  20. 13. sij
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  21. 12. sij
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