No real way to fix it than move to us or travel out way earlier, neither of which was am option for this event.https://twitter.com/Bigz13260/status/1134505127123939328 …
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ik this is unsolicited (and you may already do this) but something that helps me coming to the US from EU is staying awake the whole trip, up until around ~9pm local time, and then making sure i eat breakfast after i wake up. usually helps me w/ the jet lag a lot
Currently I slowly shift my sleep schedule to american while at home to prevent harm to my health, and then sleep during planes. Problem is plane sleep can be shitty and timezones often don't line up perfectly with late flights/layovers.
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Yeah plane sleep is awful lol If you aren't already, shifting your meal schedule with your sleep schedule while in Sweden might help the transition, too, apparently when you eat heavily dictates when your body is ready to sleep. good luck this weekend!
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Das Laden scheint etwas zu dauern.
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