You'll need to have at least one of your account related information (i.e email / username and any recovery options, if set up). Once you have that here's how you can regain access: https://goo.gl/dYcTmt . Let us know if this works.
@TeamYouTube I cleaned out my google chrome history and now I can't log back into my youtube account,I don't remember the e-mail or password so I can't figure out a good way to recover it
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I'm not sure which one to choose since I only know my username
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