@JLynchDO the APFT is timed run, core endurance (plank or sit up), push-ups, and seated toe touch (flexibility).
Just finished the fitness test. Thank you all for your support and encouragement! I could not have done it without all of you! Let's continue to motivate one another into the New Year and stay #SGFitpic.twitter.com/VOg4NfQKaH
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Thank you sir! Would love to talk sometime about what we are doing in Western NY to combat the Opioid epidemic. I believe it might be the first in the country with rapid MAT initiation and closed loop ER linkage to treatment across 7 hospitals.
End of conversation
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What’s on the fitness test? Timed mile, etc?
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Ahhh that sweet Bolger center run. Way to be!
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Congratulations!
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