Yesterday I told you about my plans to take the #USPHS physical fitness test in December. Today I stretched, ran 20 min, and did 4 alternating sets of pushups and planks. Tell me about your pre- #thanksgiving calorie burn! #sgfit
Replying to @ssudswilowicz
4 miles? Wow- that's definitely a #sgfit huff and puff before you stuff! Way to go Steve!
10:33 AM - 23 Nov 2017
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