A5: Develop new habits. For example - I park far away from the door and take the stairs whenever possible. #StepItUpUSA
Q5: Sometimes getting started is the hardest part. What tips do you have to help people start stepping it up? #StepItUpUSA
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A5 It's the journey not the destination that matters and every journey begins with a single step.
@Surgeon_General#StepItUpUSA -
you are right.Motivation is a key.
End of conversation
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A5. Every little bit makes a difference. Start small. Compare yourself to you, not others.
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