@Surgeon_General Stress is associated with tasks.. Mentally (momentarily) disassociate stress and task.. complete task.. laugh at stress..
I asked 500 students if they were stressed. I think every hand went up. We can deal w/ stress w/ tools like gratitude & meditation #SGatUT
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@Surgeon_General I LOVE gratitude journals and recommend to my patients!
10 quick things each night before bed. What are we grateful forThanks. Twitter will use this to make your timeline better. UndoUndo
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@Surgeon_General With stress we can also kill some non necessary#KillerAlgorithms that score people into stress http://goo.gl/gi7MimThanks. Twitter will use this to make your timeline better. UndoUndo
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@Surgeon_General I appreciate a global view on health and nodding to non-Western approaches to it.Thanks. Twitter will use this to make your timeline better. UndoUndo
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