What advice would you give to a guy to do today to start living a healthier life? #Bro2BroHealth
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When it comes to nutrition & physical activity, there are actions we can take on our own like eating healthy and exercising.
#Bro2BroHealth
For physical activity, give the 7-Minute Workout a try. I do it often and it’s a lot of fun! http://nyti.ms/18yOOSr #Bro2BroHealth
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If you’d rather take it slow, try walking. Walking an avg of 22 min/day can reduce your risk of chronic disease.
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Life throws many responsibilities our way, but we should prioritize our health, too. Good health makes a good life possible.
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@Surgeon_General@HHSGov Short bouts of activity are great for those who have little time. I walk round the village twice a day.Thanks. Twitter will use this to make your timeline better. UndoUndo
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