(1/5) Good #SundayMorning! This week’s #SundaySpotlight during #HeartMonth highlights the silent signs of a heart attack. Not all heart attacks occcur the way you’ve seen in movies – are you feeling any of these symptoms? Read more from @PreventionMag:https://www.prevention.com/health/a31002938/silent-heart-attack-symptoms/ …
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(4/5) Prevention is key! Making small changes can make a huge difference.
#MoveYourWay to fit more#PhysicalActivity into your day,
+ hours of sleep, and eat more fruits & veggies. Visit http://health.gov/moveyourway to get motivated today! #SundayThoughtsShow this thread -
(5/5) One more tip: Know your blood pressure and cholesterol numbers and if necessary, add medications to your healthy habits to keep the numbers in good control. More via
@cdcgov: https://www.cdc.gov/bloodpressure/index.htm …pic.twitter.com/osmXdzDnpa
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! Sometimes a sign is that you just feel lousy! But what if it’s more than being rundown from stress for you or a loved one? Pay attention to what those around you are saying and feeling – you could prevent or alert them of a heart attack.