U.S. Surgeon GeneralVerified account

I work on the second floor. 27 stair-steps. I'm a network administrator, and I climb those stairs probably 30x a day. I'm still fat. My legs, however, are RIPPED. :)

Everyday. And never stop moving.

@zumba and @LesMillsUS! Zumba, body combat and body pump

I used to walk 3 miles, 5 days a week until I was force tapered to next to nothing.

Does mowing count??