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1/3 This weeks #SundaySpotlight asks if a NYC resident vs national average adult is more physically active? Physical inactivity =4th leading risk for US premature death, & contributes to 2nd, 3rd, &5th- high blood pressure, obesity, & high blood glucose.https://bit.ly/2HahqWa
2/3 DYK: NYC residents engage in more physical activity than adults nationally and display less physical inactivity? Not surprising since NYC has been rated the most walkable city in US. #builtenvironment #PublicHealthReports #NationalPhysicalActivityMonth
3/3 We should factor ease and necessity of walking into community design to create more walkable environments, thus promoting a healthy, active lifestyle. We must all partner to nudge America towards a healthier lifestyle. #NationalPhysicalActivityMonth
Gotta disagree....exercise is good but diet WAY more important!! Stop the sugars & processed foods eat more veggies & fruits
Speak up for whole food plant based diet!
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