Haven't you said his training table is Chicken McNuggets? Usain doesn't exactly fulfill Gladwell's 10k hours hypothesis.
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I expect he jogs as part of his warm up/down. Probably around 2k or so. A 10k wouldn't be a problem.
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I was a sprinter. The shorter the race, the better my chances. A tortoise would beat me in a half mile.
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usain bolt has run decathlons etc -that would show you are wrong
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Knew several guys like that when I played basketball in college. Fast and athletic, they died after about 3/4 of mile in preseason training.
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