Universally Preferable Biceps
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Had not been to the gym since college. Now 63/ Had a heart attack 2 yrs ago. Started gym 8 months ago now. Finally showing some gains and feeling stronger. The longer you wait the harder it gets. By brother , who is 2 yrs older than me won "Top Dog" in the over 60 group. Goals
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The better battle that every man need to strugle
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Look into dry fasting, to complement the weights, you'll live to be 100!
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got that wall painted, ey Stefan? :) heehee
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52 here and having a devil of a time gaining muscle weight!
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Swole with Stefan
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I thought this said “haha, I’m 5’3” I was about to unfollow you.
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Because she despises short men , dont ask why
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Its fully agreed on that weight lifting is one of the if not the best anti-aging practices there is. Getting that blood moving even helps us mentally. Keep it up Stefan Swolleneux.
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Cummings, the man behind Boris Johnson, wants to cure disease (eventually ageing?) at its source and crush the ‘alt-right’ (poor) in the process?
https://foreignpolicy.com/2019/08/10/can-boris-johnsons-brexit-guru-banish-nativist-populism-from-british-politics/ …pic.twitter.com/3c91prvUUA
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You could always use steroids. You'd be unstoppable
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Stefan, it is the will of the gods that I appear on your channel to spread the Sacred Word of the Iron

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Best let's play ever.
End of conversation
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