I just it’s funny that we didn’t start hearing about how important breakfast is until Cereal companies started up
oh yeah that food pyramid was garbage, bought and paid for by the food lobbieshttps://twitter.com/MacArthurDixie/status/1166192366883135488 …
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Flipped the pyramid over & lost 40 lbs in the past 3 months.
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Meat is for the elite - its cheaper to feed the workers* bread
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When nutrition interviews with
@bigfatsurprise@FatEmperor@DaveKeto@SBakerMD ?Thanks. Twitter will use this to make your timeline better. UndoUndo
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I stopped believing in diet programs a long time ago. Everyone naturally knows what's healthy for them and what's not, it's pretty simple.
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In regards to this: When they put carbs and breads as the base this show a direct correlation to the rise of Obesity and Type 2 Diabetes. o much so they coined a new term DIABESITY.
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What diet do you recommend?
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I just drank a quart of Buttermilk.
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And that is killing us. Along with sedentary life styles.
End of conversation
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Eat butter, it's a super food! Keto works well IF you take the time to understand how to make it work.
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Lipid hypothesis is a massive fraud. Oxidized/glycated LDL (from high carbs/sugar) are components of heart disease, not native LDL. Would we evolve a lipid carrier system that kills us? Absurd. Nearly $1T in statin sales means they can buy anyone.
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Local subway still serving plump people been watching it daily for years. The people go back to their sit down jobs finish the day and eat at home then go to sleep. Same plump folks several times a week duped by marketing.
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100%.
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Bread is to be acquired, not consumed
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