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Read BAP moly
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As a 'disciple' of yours deemed me by your adamant followers, I suggest periodization Meaning switch up everything periodically to keep the body's keen sense to normalize every stress on it That means workout pace, micronutrient balance and most importantly, rest not included
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I’m a gym bro and I’d trade everything for that cranium of yours. No-LGBTQ-o.
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Your neck line definitely looking more stout with the top button undone. Good work, Stef.
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At what gym? No gym bro would talk to you.
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Good for you Stefan
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Are you ready for
@bronzeagemantis to guide you? Meet him in village in mangrove swamp somewhere in Cambodia.@Delicious_Tacos waits with him. They share bowls of kratom, flagons of honey from secret grotto...and here come the ROYALS with their concubine...?!pic.twitter.com/cDN9IO2YbZ
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I lift, and I agree.
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All jokes aside, Steven check one Wim Hof. Changed my life.

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Fair though.
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Its great, man.
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One of the best things you can do for yourself.
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