It doesn’t take much to be fit. Cut alcohol. Spend 20 minutes a day with HIIT.
Vanity exercising is an unpaid part time job, which results in less time to make money and parent your kids. Plus can steroids make you dangerous.https://twitter.com/nypost/status/1140712282202284033 …
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It’s input versus output. Dad bod is from eating too much while being sedentary.
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Wake up early, lift. Be home before kids are up, make them breakfast. Repeat.
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Men who are diligent in maintaining their cars and yards won't take the few hours a week to exercise and eat properly to maintain their bodies and health. It's all about priorities.
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I mean this makes sense if we studiously ignore the vast middle ground between “vanity exercising” (and, laughably) steroids and being doughy or out of shape. It’s telling to know that women —in general— and, now, fit men bother Stefan. Those slap his emotional jello.
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@bronzeagemantis pls correctThanks. Twitter will use this to make your timeline better. UndoUndo
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Disagree, exercise two hours a week, one hour on Sat/Sun. It is about correct nutrition and have maintained 78kgs from a high of 96kgs a few years ago. It is cheaper/healthier to keep yourself in good condition and the "dad bod" is storing many future health problems.
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Nah fam, gonna go with my boy Socrates on this onepic.twitter.com/OkBEmvBDyT
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. ~ Socrates
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Everyone's allowed a terrible take once in awhile. Women don't like dad bods. Exercising sets a healthy example for your kids. You're not at your creative best if you're not exercising.
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Training strength is gaining physical agency in the same way training reason/ logic is gaining emotional/ intellectual agency.
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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Do you condone any type of exercise?
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I do like to self-improve
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