I weighed 420lbs & was in a wheelchair at age 36. I'm now 44, weigh 230lbs, & I train brutally hard 5 days/wk doing CrossFit. I also carry 30+lbs of disgusting excess skin as a daily reminder of old habits. I agree that obesity is a choice, but shaming people doesn't help them.
I’m so sorry your parents overfed you, that is a lifelong disability, my deepest sympathieshttps://twitter.com/MazaMazardeus1/status/1076559442920001536 …
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Congratulations, that's an amazing accomplishment. Happy Holidays to you and your family.
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Thank you, sir. Likewise, to you and yours.
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Thank you.
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Intermittent fasting works wonders, even better coupled with a keto diet. But it takes time and discipline, like everything else worth sacrificing for.
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Thanks. I'm out of the house now so it's easier. They called me "big boned" too. Genetics has impact (diabetes, pcos, insulin resistance, ...) but the bad habits they learned and transmitted to me was so much more important. They'll stay sick and fat. I'm getting healthier.
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I wish theyd understand how bad it was to grow up fat (and not choosing what or how much i ate) They don't. As a toddler i had sugar with water in my baby bottle bc "kids like it"Not every parent put their kid interests above their own. I'm an adult now I'm responsible for myself
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Eat early and often. I start with granola. Keep that metabolism fast! Always in shape.
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Awesome! Congrats mate!
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I have the same problem. No diets work for me, and god knows I've tried a lot of them. I have counted points, I've counted calories, I have eaten all baco, eaten all chocolate, just drank beer, etc... Nothing works. I have even thought about eating less and moving more !!!
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Best thing I learned from dieting is I dont need to eat nearly as much as I thought I did or as much as I thought was appropriate
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My buddy Tony. He was fat since he was a kid. His mom went to the expired Hostess donuts store weekly and bought enough cakes to fill the basement fridge drawers. Fed him half hoagies when he cried at night. Always had candy in his pocket. Drank nothing but pop.
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Another heartfelt "deepest sympathies" from Stefan. The sanctimony, the sheer contempt, drips off this tweet. No humanity.
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The projection drips off this tweet
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Clever!
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